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Clp1006 Notes

 Essay in Clp1006 Notes

CHAPTER almost 8 – Controlling Yourself pertaining to Accomplishment

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1 ) Pareto Theory (80/20 Rule): The Pareto principle is known as a principle that teaches that 80% with the benefit originates from doing the 20% from the work. Figure out the most important and beneficial 20% and make that the priority to tackle initial. Completing the important 20% frequently expedites or perhaps simplifies completion of the remaining many of these of the work. 2 . Premack Principle: The principle says that if perhaps two behaviors differ in their likelihood of event, the not as likely behavior could be reinforced utilizing the more likely patterns as a prize. In layman's terms, this plan capitalizes on the fact that any kind of enjoyable activity can be used being a reward or incentives for working on a job you usually pull off. a few. Procrastination: When ever important jobs or duties are remaining undone and/or completed in a slipshod fashion because insufficient time was left to full the task correctly. 4. Low Frustration Toleration: The main and the most direct cause of procrastination. 5. Power Nap: Shutting your eyes intended for five to ten a few minutes. 6. Self-Control: The ability to defer gratification

7. Accomplishment: Achievement of accomplishment is often pursed by people for its personal sake. almost 8. Retroactive Interference: When new learning disrupts previous learning. 9. Aggressive Interference: When ever old learning inhibits retention of new material. 10. SQ3R: A study approach consisting of the following: Survey, Query, Read, Recite, Review. 10. Defer Satisfaction: The ability to watch for your returns, to postpone gratification. doze. Test Panic: a combination of identified physiological overarousal, feelings of worry and dread, self-depreciating thoughts, tension, and somatic symptoms that occur during test scenarios. 13. Mnemonics: Helpful tactics particularly for remembering strings or lists details. These systems work by causing material even more meaningful by adding a...

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